A space for female athletes to understand, protect, and talk openly about their mental well-being without losing an ounce of competitive edge.
We Mental Health is dedicated to raising awareness of the mental health challenges experienced by women and girls in sports with real resources, a confidential way to reach out, and a community that actually listens.
Practical reads and tools, built specifically for the pressures women in sport actually face.
Almost 1 in 3
women worldwide have experienced physical and/or sexual violence in their lifetime often from someone they know, including within sport. You are not alone, and reaching out is never an overreaction.
Source: WHO / UN Women, 2025 global estimates
We Mental Health is dedicated to raising awareness of the mental health challenges experienced by women and girls in sports. We believe that mental well-being is just as important as physical performance, and that every athlete deserves access to support, understanding, and resources built specifically around what she's going through.
Our mission is to create a safe and inclusive space where female athletes, coaches, and supporters can learn, connect, and advocate for better mental health in sport. Together, we can break the stigma and promote healthy, balanced athletic careers, on and off the field.
We'd love to hear from athletes, coaches, researchers, and supporters who share our vision of improving mental health in women's sports.